Breathe... Yoga and Massage
                                                                for Pregnancy, Birth, and Beyond
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Welcome to Breathe...Yoga and Massage

 

New Prenatal and Postnatal series starting soon, find out more HERE

"I think you do a great job of advocating for what you believe in and still supporting all the choices that are out there.  The medical community could certainly benefit from more people with your enthusiasm, passion and excitement! " Becky E, MD, neonatologist, prenatal yoga student, 2nd time mom, August 2012

See what other moms say about my services and classes HERE

 

 

Since 1997, I have been offering to the residents of North Dallas, Plano, and Frisco, Texas, a safe and welcoming environment where they can learn the basics of Viniyoga for better health, concentration, productivity, and, ultimately, greater Inner Joy and Peace of Mind. Since 2003, I have been specializing in MamasteTM Prenatal Yoga and as well as Pregnancy Massage, Mommy and Me Yoga, and more recently, Baby's 1st MassageR . I became a Certified Educator of Infant Massage in 2011, and a Certified Doula (labor support specialist) in 2012.

I am committed to empowering moms-to-be and new moms to make educated choices for their birth and to encouraging them to take on the important role of mindfully parenting the next generation with confidence and gentleness. One little mind at a time, we can change the world!

Please take the time to browse through this site and I look forward to your feedback and suggestions.

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